Women and Men's Adventure Fitness Boot Camp in McKinney, bootcamp for women and men, adventure boot camp, womens and men fitness program, womens and men weight loss, exercise camp, womens and men camp, exercise, workout programs, outdoor exercise

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Women's Only Boot Camps

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Women's Only Boot Camps at Towne Lake:
5:30 - 6:30 a.m. M-F $299
9:00 - 10:00 a.m. M-F $299
7:00 - 8:00 p.m. M-F $299
(3 day $199)

As seen in McKinney Woman
Magazine and in McKinneyNews.net

Adventure Boot Camp in McKinney is a 4-week outdoor fitness program that offers fitness instruction, nutritional education and motivational training – packed with fun and energizing activities designed to help you reach your fitness goals. No matter your age, size or fitness level, you can achieve great results!

Whether you are a beginner, an avid fitness enthusiast or just tired of the same old gym routine, this adventure is for you! You will NOT be left behind at any point. You choose your activity level and push yourself to your limits! One thing is for sure, after the 4 weeks is over, you WILL see an improvement. Don't get stuck in a gym dreading your work-outs. Come outdoors with us and enjoy the fresh air and fun, motivating, team environment!

Adventure Boot Camp Testimonials & Photos

"The results are awesome! I have lost over 35 lbs. I feel great. Physically I am stronger, mentally I am more focused, and emotionally less stressed. I am at the top of my game."

Jennifer McCollom

"Before Boot Camp, I always got bored with work outs. Since I've been working out with the ladies I've lost 50 lbs!"

Tonya Grahm

I have been attending the Boot camp for women under the awesome instructions of Kristin Goodenough. I don't say that lightly because I have seen and worked with a lot of personal trainers over the years and Kristin was the first one that I encountered that was sincerely interested in me personally doing well and meeting my goal. I lost 40 lbs very easily...I believe the secret for me was the consistency of working out 5 days a week with NO EXCEPTIONS. Kristin was great at making you realize if you didn't show up other people were going to be affected. Losing weight is a group effort at Boot camp for women. I think that is why I was so successful. Everyone around me was inspiring and encouraging. It truly changed my life. I am 45 years old and had NEVER gone on a diet or exercised because I had gotten lazy and complacent with my life, but after a doctor told me I was on target to develop diabetes, I decided I needed to lose weight. Gyms are the worst place for me because I feel intimidated by all the beautiful people. At boot camp, it doesn't matter if you wear make-up and look good...we are only there for one reason...to get healthier. So, when a woman is ready to get serious about getting stronger and healthier Adventure boot camp is the place to come for that inspiration and encouragement."

Celeste Pete

	Lose Weight, Feel Great! Expected results when you complete camp are:
	• 3-5% reduction in body fat • 5-10 pounds weight loss • 25% improvement in strength • Better relaxation	• 1-3 inch decrease in the midsection • 25% improvement in endurance • Greatly Improved Posture • 100% Gain in self confidence

Our fitness program includes:

• Calisthenics
• Sports drills
• Obstacle courses
• Core conditioning
• Pilates

• Kettlebells
• Strength & endurance
• Cardiovascular training
• Balance and agility work
• Games, and much more!

Please email info@bootcamp4women.com for more information and availability in your area.